Your body has a natural cleansing process that happens every single day. But, when you are putting in more than your body can handle, that’s where the problems happen.

Doing a cleanse program is a great way to assist and optimize your body’s natural cleansing process to get the bad stuff out and help to cleanse, repair, rebuild healthy cells and give your toxin processing organs a rest.

If you’re seeing the word cleanse and a vision of fasting comes to mind, that is not what this is about.

With the 7 Day Healthy Cleanse it is about eating as much good, nutrient-dense food as you want to help your body cleanse out the crap and replenish your nutrient reserves.

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